Saturday, November 14, 2026
🌿 WellnessToday's Tip
Above the latitude of Lyon, the sun is too low from October to March for the skin to make vitamin D at all. French doctors prescribe supplementation routinely through the winter.
Try This
Ask a pharmacist about winter vitamin D this month rather than guessing. In France it is a normal prescription, often a single ampoule every few months.
One French lifestyle tip, every morning at 7am. Free — always.